CrossFit community honors Americans, SEAL Team 6 members killed in 2011 Afghanistan helicopter crash

For the past 10 years, the Crossfit community has honored the dead and supported their loved ones with a fitness event. It’s grueling but gratifying. The 31Heroes Workout of the Day tradition continues on Aug. 7 when the grounds of New Realm Brewing in Virginia Beach will be converted into a CrossFit workout facility for an estimated 400 fitness enthusiasts.