PORTSMOUTH, Va. (WAVY) — Dr. Traci Richards, Ph.D., LPC, encourages those feeling stressed and anxious about coronavirus to use the same self-care practices that have worked in the past. She also emphasized that eating healthy and getting enough sleep are important priorities for everyone.
More From HRS!
- Today’s Takeout: Virginia Beach Restaurant Association
- Chatting with Joe, About Joe Before Tonight’s Brand New Chicago Fire!
- Facebook is Keeping Neighbors in the Know
- Computer Concepts: Remote Repairs
- Today’s Takeout: Easter Feast From 1608 Crafthouse!