PORTSMOUTH, Va. (WAVY) - The power of group exercise is a great idea any time, but there's also a chance for you to put the pedal to the metal for a great cause!
Will McOrmond and Lisa Stephen with Onelife fitness joined Chris Reckling on The Hampton Roads Show to discuss group fitness and the upcoming Cycle for Survival event.
Sunday, May 6
1 p.m. to 5 p.m.
Onelife Fitness - Virginia Beach Blvd
To create a team or join a team visit letsCrushCancer.org or the Crush Cancer VB Facebook page!
Or you can Ride with Team WAVY-TV & FOX 43 or you can pick Cheryl's team CHERYL vs ANDY visit TeamCherylVsTeamAndy.com
And remember you can visit OnelifeFitness.com to check out their group fitness schedules and to find your nearest club, especially their awesome new location at Red Mill in Virginia Beach.
You can also find Onelife Fitness on Facebook, Twitter, YouTube, Instagram and Google Plus.
This segment of The Hampton Roads Show is sponsored by Onelife Fitness.