PORTSMOUTH, Va. (WAVY) – You have been working all winter to get your beach body ready, but you have to keep at it even when the heat is on! Here with some summer workout tips is Will McOrmond from Onelife Fitness.
You can visit OnelifeFitness.com to check out their group fitness schedules and find your nearest club. They have a newly opened location at Red Mill in Virginia Beach.
You can also find Onelife Fitness on Facebook, Twitter, YouTube, Instagram, and Google Plus.
This segment of The Hampton Roads Show is sponsored by Onelife Fitness.