Start a Fitness Resolution

HR Show

PORTSMOUTH, Va. (WAVY) – We’re about two months in to 2020, but it’s still not too late to make a fitness resolution. Joining us now from Onelife Fitness at Greenbrier with some tips on how to get started and stay focused on your goals are personal trainers Kendall Clark and Alex Ness along with Group Fitness Director Paula Couto.

Onelife Fitness at Greenbrier
600 Jarman Road – Chesapeake
(757) 424-1600

This segment of The Hampton Roads Show is sponsored by Onelife Fitness at Greenbrier.


Copyright 2021 Nexstar Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

HRS Contests

HRS Contests



Be On The Hampton Roads Show

Be On The Hampton Roads Show


We love featuring the people of Hampton Roads on the show and providing an opportunity for organizations and businesses to inform the community.  Click here for details.


HR Show on FB

HR Show on Twitter

Trending Stories

Don't Miss

***Don’t Miss Module Removal CSS***