Orangetheory: Make Your Workout Work All Day!

HR Show

PORTSMOUTH, Va. (WAVY) – Heart-rate monitoring during your workout can not only tell you when to push a little harder, but also when to back off so you can chase the burn without losing your balance!

Orangetheory Fitness
Heart-Rate based fitness training
Five locations in Hampton Roads
for schedules, classes, locations and membership details.

This segment of The Hampton Roads Show sponsored by Orangetheory Fitness.

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