PORTSMOUTH, Va. (WAVY) – Beach season is right around the corner and now is the time to get that body ready for warm weather. Will McOrmond and Jason Salazar from Onelife Fitness joined us with some strategies to kickstart your fitness.

Visit OnelifeFitness.com to find your nearest club or to check out class schedules..

You can also find Onelife Fitness on Facebook, Twitter, YouTube, Instagram and Google Plus.This segment of The Hampton Roads Show is sponsored by Onelife Fitness.