PORTSMOUTH, Va. (WAVY) – Have you hit a wall with your workout routine? Are you getting bored on the treadmill and looking to try something different? With summer around the corner, it’s a good time to think about setting new goals. We got some sound summer fitness advice from personal trainers Kendall Clark and Alex Ness from Onelife Fitness at Greenbrier.

Onelife Fitness at Greenbrier
600 Jarman Road
(757) 424-1600
And remember you can visit OnelifeFitness.com to check out their group fitness schedules and to find your nearest club.

This segment of The Hampton Roads Show is sponsored by Onelife Fitness at Greenbrier.