New Workouts for Summer

PORTSMOUTH, Va. (WAVY) - There are so many fitness options for your beach body as we head toward summer. Here now to tell us about some of the newest workouts and training programs at Onelife Fitness are Will McOrmond from Greenbrier and Justin Johnson from the brand new Red Mill location. 

And remember you can visit to check out their group fitness schedules and to find your nearest club.. especially their awesome new location at Red Mill in Virginia beach.. .. 
You can also find Onelife Fitness on Facebook, Twitter, YouTube, Instagram and Google Plus. 

This segment of The Hampton Roads Show is sponsored by Onelife Fitness.

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