PORTSMOUTH, Va. (WAVY) – The battle between your mind, body, and the grocery store is where shopping gets pretty expensive. Even if we make a list, chances are you have food on your list that you may want, but does your body really need it?

Nutritionist and Founder of “Millennial Nutrition,” Gillean Barkyoumb, joined us on HRS with tips on how to restock your fridge for less and put nutrition back into your grocery list!

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