HR Show

Audience: KrocFit 19

PORTSMOUTH, Va. (WAVY) - Our studio audience was from the Hampton Roads Kroc Center, and they were here to get the whole family moving in 2019. KrocFit 19 is Saturday! 

Saturday, Jan. 5 - 10 a.m. to 2 p.m. 
Hampton Roads Kroc Center
1401 Ballentine Blvd - Norfolk or call (757) 622-KROC


In the Kitchen



I Am Hampton Roads

Movie Reviews

Pet Pals

What's Good

Retail Therapy


Legal Matters

Live Music Friday

Reck on the Road

Be On The Hampton Roads Show

  • Be On The Hampton Roads Show
    Copyright 2019 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

    Be On The Hampton Roads Show

    We love featuring the people of Hampton Roads on the show and providing an opportunity for organizations and businesses to inform the community.

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