New local baseball book by Jim Smith is instructional for umpires and tells local baseball stories.
Make sure your student goes back to school with the right computer.
The Hurrah players are bringing the family friendly classic from Disney to Norfolk.
Expert advice from Dr. Chad McKenzie from Bon Secours Vein and Vascular Specialists.
It's all about taste at Starving Artist Cafe.
Chef Chop will come to you or your important celebration.
Will McOrmond from Onelife Fitness gives us some great tips on how to ramp up your fitness routine.
A 75-foot-long prehistoric shark known as the Megalodon brings terror to the box office.
USO of Hampton Roads and Central Virginia.
A local sailor is joining the ranks of the Navy's Blue Angels Flight team.
We love featuring the people of Hampton Roads on the show and providing an opportunity for organizations and businesses to inform the community.