Professional football player Don Carey gives inspirational speech to students at Granby High School.
40% of public school students in Virginia Beach are on free or reduced lunch during the week, but many of these students may have trouble...
Making the most of Senior Services of Southeastern Virginia.
Top football players make a case for their shot at a spot in the NFL.
Get a close-up look at some of the fun at the MEAC Tournament in Norfolk.
Take a tour of the Norfolk SPCA.
Enter the Pop Quiz trivia weekdays between 11 a.m. and 2 p.m.!
We love featuring the people of Hampton Roads on the show and providing an opportunity for organizations and businesses to inform the community.