DeMarco leads ODU to win number 8.
Check out week 11 of Friday Night Flights 2009! Don Slater checked out games between Oscar Smith vs. Great Bridge, Phoebus vs. Bethel and Bayside vs. Kellam.
Virginia Tech put the game in Ryan Williams' hands again. This time, he held on to it.
The freshman ran for a season-high 179 yards and the 22nd-ranked Hokies
Virginia athletic director Craig Littlepage says a decision on Al Groh's future as the school's football coach will come at the end of the season.
Littlepage
Lake Taylor earned at least a tie for the eastern district title after beating Norview 29 to 7. Get your highlights here.
Cox and Lakeland will play for the Eastern Region field hockey championship on Friday after both teams scored shutout victories in the semifinals. Get your
Paint the town in pinstripes! Nearly a decade after their dynasty ended on a blooper in the desert, the New York Yankees are baseball's best again.
Virginia Tech has grabbed another local high school football player and he is First Colonial linebacker Nick Dew. Chris Reckling joins us from Virginia Beach
Check out week ten of Friday Night Flights for the 2009 season! Andy Fox checked out the games between First Colonial and Bayside, Landstown and Kempsville and
Old Dominion wasn't supposed to do this. They weren't supposed to win this easily, this fast. But, eight games into their start-up season, ODU has a 6-2
By a 3-2 vote the Virginia High School League denied an appeal by Ocean Lakes High School to overturn the football team's six forfeits.
William & Mary runningback Jonathon Grimes was named the CAA offensive player of the week for his performance Saturday against James Madison.
It is one of
Vinny Cerrato believes he gave Jim Zorn a roster that can make the playoffs. He also said the coach's job status was undecided in the days following the
