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      <title>Cooking | WAVY TV</title>
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         <title>Cotton Southern Grilling</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/cotton-southern-grilling</link>
         <description>&lt;p&gt;Chef Jeff Brown from Cotton Southern Bistro stops by THRS to grill up a delicious summer feast.
&lt;br /&gt;&amp;#160;&amp;#160; &amp;#160;
&lt;br /&gt;&amp;#160;&lt;/p&gt;</description>
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         <pubDate>Wed, 22 May 2013 16:55:15 GMT</pubDate>
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         <title>Pizza Party</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/pizza-party</link>
         <description>&lt;p&gt;Molly Turner from Papa Murphy's Take-n-Bake stops by THRS to make three pizzas.&amp;#160; The Herb Chicken Mediterranean Delite, the Cowboy and a Dessert Pizza.&lt;/p&gt;</description>
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         <pubDate>Tue, 21 May 2013 16:30:46 GMT</pubDate>
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         <title>Soft Shell Crabs</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/soft-shell-crabs</link>
         <description>&lt;p&gt;Executive Chef Jeffrey Russell from Sanderling Resort &amp;amp; Spa in Duck, NC stops by THRS to make soft shell crabs.&lt;/p&gt;</description>
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         <pubDate>Mon, 20 May 2013 16:22:36 GMT</pubDate>
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         <title>Seared Scallops &amp; Goat Cheese Angolotti</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/seared-scallops--goat-cheese-angolotti</link>
         <description>&lt;p&gt;Executive Chef Mackenzie Hess from Sonoma Wine Bar and Bistro at Virginia Beach Town Center stops by THRS to make Seared Scallops &amp;amp; Goat Cheese Angolotti.&lt;/p&gt;</description>
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         <pubDate>Mon, 20 May 2013 13:57:37 GMT</pubDate>
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      <item>
         <title>Short Rib Ropa Vieja</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/short-rib-ropa-vieja</link>
         <description>&lt;p&gt;Chef Kent Johnson from Havana Nights Dining &amp;amp; Jazz stops by to make Short Rib Ropa Vieja.&lt;/p&gt;</description>
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         <pubDate>Wed, 15 May 2013 16:03:49 GMT</pubDate>
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      <item>
         <title>Steak Pizziola</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/steak-pizziola</link>
         <description>&lt;p&gt;Chef Cory Schleicher from Jolly Roger in Kill Devil Hills stops by THRS to make 
&lt;a href="http://www.wavy.com/generic/news/recipes-details?rid=2878&amp;amp;sorig=qs"&gt;steak pizziola&lt;/a&gt;.&lt;/p&gt;</description>
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         <pubDate>Tue, 14 May 2013 16:02:41 GMT</pubDate>
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      <item>
         <title>Bourbon Glazed Salmon</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/bourbon-glazed-salmon</link>
         <description>&lt;p&gt;Executive Chef Jim Reis from McCormick &amp;amp; Schmick's Fresh Seafood and Steakhouse at the Virginia Beach Town Center stops by THRS to make bourbon glazed salmon.&lt;/p&gt;</description>
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         <pubDate>Mon, 13 May 2013 18:03:34 GMT</pubDate>
         <ctek:lastEditDate>Tue, 14 May 2013 14:29:31 GMT</ctek:lastEditDate>
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         <title>Korean-style Rice Salad</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/korean-style-rice-salad</link>
         <description>&lt;p&gt;Chef Kevin Chang of Zushi Bistro at the Virginia Beach Town Center stops by THRS to make Bibim Bap, a Korean-style rice salad.&amp;#160;&lt;/p&gt;</description>
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         <pubDate>Fri, 10 May 2013 16:47:00 GMT</pubDate>
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      <item>
         <title>Southern Summer Dishes</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/southern-summer-dishes</link>
         <description>&lt;p&gt;Chef Jeff Brown from Cotton Southern Bistro stops by THRS to make some delicious southern favorites, 
&lt;a href="http://www.wavy.com/generic/news/recipes-details?rid=2875&amp;amp;sorig=qs"&gt;summer salad with grilled shrimp&lt;/a&gt; and 
&lt;a href="http://www.wavy.com/generic/news/recipes-details?rid=2876&amp;amp;sorig=qs"&gt;fried strawberry pie.&lt;/a&gt;
&lt;br /&gt;&amp;#160;&lt;/p&gt;</description>
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         <pubDate>Thu, 09 May 2013 16:46:31 GMT</pubDate>
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      <item>
         <title>Pan Sauteed Soft Shell Crab</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/pan-sauteed-soft-shell-crab</link>
         <description>&lt;p&gt;Chef Wes Stepp from Red Sky Cafe in Duck, NC stops by THRS to make 
&lt;a href="http://www.wavy.com/generic/news/recipes-details?rid=2874&amp;amp;sorig=qs"&gt;pan sauteed soft shell crab&lt;/a&gt;.&lt;/p&gt;</description>
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         <pubDate>Wed, 08 May 2013 16:33:07 GMT</pubDate>
         <ctek:lastEditDate>Wed, 08 May 2013 16:33:07 GMT</ctek:lastEditDate>
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      <item>
         <title>Sea Bass Puttanesca</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/sea-bass-puttanesca</link>
         <description>&lt;p&gt;Rick Overbey, Executive Chef at Ruth's Chris Steak House at Virginia Beach Town Center, stops by THRS to make sea bass puttanesca.&lt;/p&gt;</description>
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         <pubDate>Tue, 07 May 2013 16:34:56 GMT</pubDate>
         <ctek:lastEditDate>Tue, 07 May 2013 19:19:29 GMT</ctek:lastEditDate>
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      <item>
         <title>Cumin Seared Ahi Tuna</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/cumin-seared-ahi-tuna</link>
         <description>&lt;p&gt;Chef Garett Barner from Passion the Restaurant in Chesapeake stops by THRS to make a fresh and delicious Cumin Seared Ahi Tuna with Fresh Fruit and Jicama Salsa Taco.&lt;/p&gt;</description>
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         <pubDate>Mon, 06 May 2013 16:15:27 GMT</pubDate>
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      <item>
         <title>Marzen Inspired Dishes</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/marzen-inspired-dishes</link>
         <description>&lt;p&gt;Chef Kyle Lopez and Head Brewer Eddie Leal from Gordon Biersch Brewery Restaurant at Virginia Beach Town Center stops by THRS to create some dishes inspired by their Marzen signature beer.&lt;/p&gt;</description>
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         <pubDate>Fri, 03 May 2013 16:10:45 GMT</pubDate>
         <ctek:lastEditDate>Fri, 03 May 2013 16:10:45 GMT</ctek:lastEditDate>
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      <item>
         <title>Blue Catfish Ceviche</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/blue-catfish-ceviche</link>
         <description>&lt;p&gt;Robbie Delaney, Executive Chef from the Virginia Aquarium, stops by THRS to make Blue Catfish Ceviche.&lt;/p&gt;</description>
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         <pubDate>Thu, 02 May 2013 16:18:07 GMT</pubDate>
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         <title>Strawberry Shortcake Jelly Roll</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/strawberry-shortcake-jelly-roll</link>
         <description>&lt;p&gt;Chef Kisha Frazier from Terebinth Patisserie &amp;amp; Bistro in Chesapeake stops by THRS to make a strawberry shortcake jelly roll.&lt;/p&gt;</description>
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         <pubDate>Wed, 01 May 2013 18:37:46 GMT</pubDate>
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         <title>Brunswick Stew and NC BBQ</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/brunswick-stew-and-nc-bbq</link>
         <description>&lt;p&gt;Chef Jeff Brown of Cotton Southern Bistro stops by THRS to make Brunswick stew and NC BBQ.&lt;/p&gt;</description>
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         <pubDate>Tue, 30 Apr 2013 16:57:57 GMT</pubDate>
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         <title>Seared Scallops &amp; Lobster Grits</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/seared-scallops--lobster-grits</link>
         <description>&lt;p&gt;Executive Chef Kyle Fowlkes from Embassy Suites Hampton Roads - Hotel, Spa &amp;amp; Convention Center stops by to make Seared Scallops with Virginia Peanut "Butter" &amp;amp; Sweet Corn Puree with Lobster Grits.
&lt;br /&gt;&amp;#160;&lt;/p&gt;</description>
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         <pubDate>Fri, 26 Apr 2013 16:10:01 GMT</pubDate>
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         <title>Thai Chicken Rice Paper Rolls</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/thai-chicken-rice-paper-rolls</link>
         <description>&lt;p&gt;Chef Eric Doarnberger from Atlantic Shores Retirement Community in Virginia Beach stops by THRS to make some fresh and delicious Thai Chicken Rice Paper Rolls&lt;/p&gt;</description>
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         <pubDate>Thu, 25 Apr 2013 18:15:08 GMT</pubDate>
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         <title>Fresh &amp; Delicious Picnic</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/fresh--delicious-picnic</link>
         <description>&lt;p&gt;Kisha Frazier from Terebinth Patisserie &amp;amp; Bistro in Chesapeake stops by THRS to make some fresh and delicious sandwiches and salads, perfect for your picnics.&lt;/p&gt;</description>
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         <pubDate>Wed, 24 Apr 2013 18:30:59 GMT</pubDate>
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         <title>Food For Living</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/food-for-living</link>
         <description>&lt;p&gt;Erica Steele, Founder of the Essential Wellness Center &amp;amp; Living Foods Cafe in Virginia Beach, stopped by THRS to make a cabbage wrap with peanut-less dipping sauce along with a veggie pasta with garden pesto.
&lt;br /&gt;&amp;#160;&lt;/p&gt;</description>
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         <pubDate>Tue, 23 Apr 2013 16:32:42 GMT</pubDate>
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         <title>Boosted On Juice</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/boosted-on-juice</link>
         <description>&lt;p&gt;Dr. Gigi Fykes and Jeff Fykes from The Healthy Connection Health Food Store in Hampton stops by THRS to get us boosted on juice.&lt;/p&gt;</description>
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         <pubDate>Mon, 22 Apr 2013 17:38:31 GMT</pubDate>
         <ctek:lastEditDate>Mon, 22 Apr 2013 17:38:31 GMT</ctek:lastEditDate>
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         <title>Liver and Onions</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/liver-and-onions</link>
         <description>&lt;p&gt;Chef Jeff Brown from Cotton Southern Bistro in Chesapeake stops by THRS to make 
&lt;a href="http://www.wavy.com/generic/news/recipes-details?rid=2865&amp;amp;sorig=qs"&gt;liver and onions.&lt;/a&gt;&lt;/p&gt;</description>
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         <pubDate>Fri, 19 Apr 2013 16:48:35 GMT</pubDate>
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         <title>Shrimp Scampi Over Angel Hair Pasta</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/shrimp-scampi-over-angel-hair-pasta</link>
         <description>&lt;p&gt;Chef Chef Cory Schleicher from Jolly Roger in Kill Devil Hills stopped by THRS to make 
&lt;a href="http://www.wavy.com/generic/news/recipes-details?rid=2864&amp;amp;sorig=qs"&gt;shrimp scampi over angel hair pasta.&lt;/a&gt;&lt;/p&gt;</description>
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         <pubDate>Wed, 17 Apr 2013 16:18:11 GMT</pubDate>
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         <title>Baby Shower Cupcakes</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/baby-shower-cupcakes</link>
         <description>&lt;p&gt;Carla Hesseltine, owner of 
&lt;a href="http://www.justcupcakes.net"&gt;Just Cupcakes&lt;/a&gt; , stopped by THRS to talk about making cupcakes for baby showers.&lt;/p&gt;</description>
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         <pubDate>Tue, 16 Apr 2013 16:29:17 GMT</pubDate>
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      <item>
         <title>Flourless Chocolate Torte</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/flourless-chocolate-torte</link>
         <description>&lt;p&gt;Chef Kisha Frazier from Terebinth Patisserie &amp;amp; Bistro in Chesapeake stops by THRS to make a flourless chocolate torte with hazelnut and fresh raspberries.
&lt;br /&gt;&amp;#160;&lt;/p&gt;</description>
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         <pubDate>Fri, 12 Apr 2013 16:16:10 GMT</pubDate>
         <ctek:lastEditDate>Fri, 12 Apr 2013 16:16:10 GMT</ctek:lastEditDate>
         <ctek:copyright>WAVY TV</ctek:copyright>
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                        height="46"
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      </item>
      <item>
         <title>Slow Braised Beef Short Ribs</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/slow-braised-beef-short-ribs</link>
         <description>&lt;p&gt;Chef Garett Barner from Passion The Restaurant in Chesapeake stops by THRS to make 
&lt;a href="http://www.wavy.com/generic/news/recipes-details?rid=2861&amp;amp;sorig=qs"&gt;slow braised beef short ribs&lt;/a&gt; with 
&lt;a href="http://www.wavy.com/generic/news/recipes-details?rid=2863&amp;amp;sorig=qs"&gt;mushroom demi glace&lt;/a&gt; and 
&lt;a href="http://www.wavy.com/generic/news/recipes-details?rid=2862&amp;amp;sorig=qs"&gt;roasted red pepper risotto&lt;/a&gt;.&lt;/p&gt;</description>
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         <pubDate>Thu, 11 Apr 2013 17:06:00 GMT</pubDate>
         <ctek:lastEditDate>Thu, 11 Apr 2013 17:06:00 GMT</ctek:lastEditDate>
         <ctek:copyright>WAVY TV</ctek:copyright>
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                        type="image/jpg"
                        medium="image"
                        height="46"
                        width="82">
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      </item>
      <item>
         <title>Fresh Seafood Feast</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/fresh-seafood-feast</link>
         <description>&lt;p&gt;Chef Wes Stepp from Red Sky Cafe stops by THRS to make 
&lt;a href="http://www.wavy.com/generic/news/recipes-details?rid=2858&amp;amp;sorig=qs"&gt;Coriander Encrusted NC Yellowfin Tuna&lt;/a&gt;, 
&lt;a href="http://www.wavy.com/generic/news/recipes-details?rid=2859&amp;amp;sorig=qs"&gt;Ocean Scallops "Casino Style"&lt;/a&gt; and 
&lt;a href="http://www.wavy.com/generic/news/recipes-details?rid=2860&amp;amp;sorig=qs"&gt;NC Pulled Pork Quesadilla&lt;/a&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;&amp;#160;&lt;/p&gt;</description>
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         <pubDate>Wed, 10 Apr 2013 16:08:13 GMT</pubDate>
         <ctek:lastEditDate>Wed, 10 Apr 2013 16:08:13 GMT</ctek:lastEditDate>
         <ctek:copyright>WAVY TV</ctek:copyright>
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                        height="46"
                        width="82">
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         <title>The Chamberlin Crabcake</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/the-chamberlin-crabcake</link>
         <description>&lt;p&gt;Executive Chef David Payne from The Chamberlin - Waterfront Senior Living stops by THRS to make 
&lt;a href="http://www.wavy.com/generic/news/recipes-details?rid=2856&amp;amp;sorig=qs"&gt;The Chamberlin Crabcake&lt;/a&gt; with 
&lt;a href="http://www.wavy.com/generic/news/recipes-details?rid=2857&amp;amp;sorig=qs"&gt;Spicy Orange Fennel Slaw&lt;/a&gt;.&lt;/p&gt;</description>
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         <pubDate>Tue, 09 Apr 2013 17:43:51 GMT</pubDate>
         <ctek:lastEditDate>Tue, 09 Apr 2013 17:43:51 GMT</ctek:lastEditDate>
         <ctek:copyright>WAVY TV</ctek:copyright>
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                        type="image/jpg"
                        medium="image"
                        height="46"
                        width="82">
            <media:description type="html"/>
         </media:content>
      </item>
      <item>
         <title>Encrusted Tilapia with Allemande Sauce</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/encrusted-tilapia-with-allemande-sauce</link>
         <description>&lt;p&gt;Chef Troy Camacho from Personal Chefs In A Box stopped by THRS to make a 
&lt;a href="http://www.wavy.com/generic/news/recipes-details?rid=2855&amp;amp;sorig=qs"&gt;WAVY Encrusted Tilapia with Allemande Sauce.&lt;/a&gt;&lt;/p&gt;</description>
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         <pubDate>Mon, 08 Apr 2013 17:44:27 GMT</pubDate>
         <ctek:lastEditDate>Mon, 08 Apr 2013 17:44:27 GMT</ctek:lastEditDate>
         <ctek:copyright>WAVY TV</ctek:copyright>
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                        type="image/jpg"
                        medium="image"
                        height="46"
                        width="82">
            <media:description type="html"/>
         </media:content>
      </item>
      <item>
         <title>Flatbread Friday</title>
         <link>http://www.wavy.com/dpp/hr_show/cooking/flatbread-friday</link>
         <description>&lt;p&gt;Executive Chef Mamadou Diallo from Gordon Biersch Brewery Restaurant in Virginia Beach stopped by THRS to make a margherita flatbread and a 
&lt;a href="http://www.wavy.com/generic/news/recipes-details?rid=2854&amp;amp;sorig=qs"&gt;southwest flatbread.&lt;/a&gt;&lt;/p&gt;</description>
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         <pubDate>Fri, 05 Apr 2013 16:28:43 GMT</pubDate>
         <ctek:lastEditDate>Fri, 05 Apr 2013 16:28:43 GMT</ctek:lastEditDate>
         <ctek:copyright>WAVY TV</ctek:copyright>
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                        type="image/jpg"
                        medium="image"
                        height="46"
                        width="82">
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