Fitness | WAVY TV

Onelife Fitness Fit for Summer

Mon, 20 May 2013 16:21:17 GMT

Summer is almost here and we all want to be 'beach body' ready. Will McOrmond from Onelife gives us tip to accomplish that goal.

Onelife Fitness ZumbaFest

Mon, 06 May 2013 16:13:27 GMT

Alexis Perkins, Crystal Cardenas and Anika Herring, Zumba instructors from Onelife Fitness, tell us about the upcoming ZumbaFest... the hottest event in the 757!

Onelife Fitness Fit Pregnancy

Mon, 15 Apr 2013 16:45:38 GMT

The best thing a mom can do for her baby is to take care of your mind and body. Here now with her strategies for a fit pregnancy, and recovery, is fitness director Mandy Johnston from Onelife Fitness at Chesapeake Square.

OneLife Fitness: Zumba love fest

Mon, 01 Apr 2013 17:09:39 GMT

Zumba instructors, Alexis Perkins and Tara Moore, joined us on The Hampton Roads Show to talk about the Zumba Love Fest!