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Preventing running injuries
Your Health Tuesday
Updated: Tuesday, 09 Aug 2011, 9:17 AM EDT
Published : Tuesday, 09 Aug 2011, 9:13 AM EDT
PORTSMOUTH, Va. (WAVY) - Despite the August heat, you'll see runners and walkers of all ages take to the pavement over the coming weeks.
These athletes may be training for late summer and fall races, like the Rock 'n' Roll Half Marathon , which is coming up in September.
With all of that outdoor activity, this week's Your Health Tuesday focuses on preventing injuries.
Click on the video player to watch.
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