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Mandy Johnston from Onelife Fitness visits THRS

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Onelife Fitness Super Fit

Updated: Monday, 04 Feb 2013, 1:07 PM EST
Published : Monday, 04 Feb 2013, 1:07 PM EST

PORTSMOUTH, Va (WAVY) - You may have pigged-out while watching the big game but you can still jump back on the fitness wagon. It is never too late to begin or continue to be fit.

Onelife Fitness instructor Mandy Johnston stopped by The Hampton Roads Show give us those keys to long term fitness. Find out even more at Onelife Fitness online.

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Onelife Fitness Super Fit

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