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Onelife Fitness Holiday Workout

Updated: Monday, 19 Nov 2012, 12:28 PM EST
Published : Monday, 19 Nov 2012, 12:28 PM EST

PORTSMOUTH, Va (WAVY) - During the holidays the focus is on food and now fitness. But as we enjoy those holiday meals, we have to keep in mind our fitness also.

Onelife Fitness instructor Mandy Johnston stopped by The Hampton Roads Show to provide tips to how to stay fit during the holiday season. Find out even more at Onelife Fitness online.

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Onelife Fitness Holiday Workout

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