Alexis Perkins, Crystal Cardenas and Anika Herring, Zumba …
Updated: Monday, 04 Mar 2013, 1:03 PM EST
Published : Monday, 04 Mar 2013, 1:03 PM EST
PORTSMOUTH, Va (WAVY) - Get healthier…yes, even at work! Will McOrmond from Onelife Fitness shows that even small steps to exercise daily make a BIGGER difference than you think!
Visit any Onelife Fitness location across Hampton Roads or find out even more at Onelife Fitness online.
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