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National senior health & Fitness Day
Senior health with Onelife Fitness
Updated: Wednesday, 30 May 2012, 11:35 AM EDT
Published : Wednesday, 30 May 2012, 12:09 PM EDT
CHESAPEAKE, Va. (WAVY) - Today is National Senior Health & Fitness Day so we wanted to show you just how a fit and healthy lifestyle makes a positive impact for seniors and people of any age.
Onelife Fitness personal trainer Mandy Johnston joined us with some great advice.
Onelife Fitness - Locations across Hampton Roads.
Chesapeake Square - 465-6900
www.OnelifeFitness.com
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